$800/month

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1:1 Premium Plus Custom Fitness and Nutrition Coaching

LETS DO THIS!

What you'll get in your program:

  • Bi-WEEKLY 1:1 Zoom Check-ins!!
  • Custom Meal Plans (meal plans + coaching) tailored to your personal macros
  • Custom Fitness Plan (plans vary depending on personal needs)
  • Video Demonstrations with coaching cues for all exercises
  • All access to Mickayla (via our in app messenger)
  • Lifestyle and Nutrition Analysis
  • Access to the Mickayla Stoner Fitness App
  • Mindset and Motivation Materials to help you create lifelong sustainable changes
  • Includes Specialized Prenatal/Postpartum Nutrition Plans (if needed)
  • Diastasis Recti and Pelvic Floor Repair
  • Healthy Recipe, Healthy Eating Out and Healthy Travel ebooks
  • Hormone Coaching