"I found Mickayla’s program online. She was super responsive to any questions I had and very helpful in figuring out which one of her programs would be right for me. I’m a mom of twins who is super busy and I just really didn’t make the best food choices. Even though i was already a pretty solid gym-goer, i needed something more. Then i found Mickayla. She showed me a way to eat healthy easily, which made me feel amazing while working out which, in turn, helped my workouts work FOR me! Mickayla is very passionate about helping people with their fitness journey. Pair that with her knowledge of nutrition and you’ve got a one-two punch. She’s the real deal and the full package. Her recipes she shares with you and her workouts are fabulous! She won’t steer you wrong. When you’re in a rut, she’ll do what she can to get you out of it. She’s amazing and I highly recommend her programming! Because of her, I’m confident I’ll find “me” again!" -Lacie F.

"First I want to say thanks for all the support the last 60 days! I have never stuck with a program and i learned a lot about myself. I remember before the program it took me like 2 weeks to commit because I seriously didn’t want to take pictures and show anyone. So thank you for being someone I can trust throughout this journey and share pictures that I would never want to show anyone." As for the program - " I really started to enjoy the workouts and fastig went really well. I know I'll continue with this program. After taking my measurements today I can’t believe that I have lost 23 inches and 18 pounds in 60 days. So crazy!! And in my pictures you'll see I definitely had to invest in some new smaller tanks and bras and I’m not complaining haha. Again, thank you for being someone I can trust! " - Sam S. 

"You (and this program) have literally given me my life and myself back! I know, it might sound extreme, but it’s absolutely true. As a new Mom, I have struggled with depression, crazy extreme mood swings, and always being exhausted. I would look in the mirror and not recognize the woman staring back out at me, not just physically, but also mentally and emotionally. I felt so far away from myself and the person I was once upon a time. And I was sick of it. I was desperate for something to push me out of the black hole I had found myself in. Your program gave me just that, and the incredible FB group helped encourage and hold me accountable the entire way through. I loved how simple you made this program, you gave me all of the tools, knowledge, and resources to bring my very best in all of my workouts and in planning out my meals. I woke up excited for my workouts and the results I began to see motivated me to keep going. I am absolutely OBSESSED with the progress I have made. I look forward to working out, and I actually crave it when I miss a day. I am aware of how I am fueling my body and what foods will best provide the nutrients my body needs. I have a plan to continue to improve and strengthen my body. And I can’t wait to continue to progress and grow stronger.  I feel like a new woman - my mood is balanced, I actually have energy, and I AM HAPPY. I am able to be more present for my son and my family". -Bethany B.

I want to start by saying that this program was amazing, and exactly what I needed to kick my butt in gear and give me the STRUCTURE but also flexibility to get back on my fitness/weight loss journey. Because I do not have a whole lot of weight to lose, I have come to accept that this will be a slow and steady wins the race kind of deal for me. I know that with consistency, I WILL get to where I want to be. Thanks again -Christine

I have tried other workout programs and either failed to complete them or did not notice much of a change. Most other workout programs do not focus on the importance of nutrition and that was my missing link to having success! When I came across Mickayla's facebook page and read all that her program had to offer I knew thats what I had been looking for! I needed guidance and education regarding nutrition and at home workouts that i knew I'd be successful with! After 8 weeks, I am down 10 lbs and lost a total of 19 inches. This program for me wasn't about how much weight I could lose, but the total transformation I wanted to feel both inside and out! If you're ready to make a change and not sure how to start, Mickayla's Define & Sculpt program is truly the entire package to make a positive impact on maintaining a healthier lifestyle!
“Do something today your future self will thank you for!” -Lauren