As a busy mom of three trying to do ALL the things to work, stay healthy, keep the children thriving, nurture my marriage etc… Yes, it is crucial to keep moving our bodies, and eating well to keep a strong immune system, increase energy levels, and let's not forget the pure emotional high and stress relief that comes from a killer sweat sesh. But what if you had a trainer that cared about you transforming your body from the inside out AND cared about the your state of your spirit? Well - that's me! Our faith and spiritual life is the most important aspect of who we are as humans. We can't keep leaving our spiritual health out of the equation!
So I created LOVE HER WELL. As women we need each other, we need self-care and we need HOPE and faith to cling to. Our wellness should be at the top of our to-do list despite all the challenges that get thrown our way. I firmly believe our world needs this now more than ever. With less access to gyms and our girlfriends I felt a tug on my heart and knew I needed to create a unique wellness experience for women online.
Love Her Well is a lifestyle membership that brings challenging at-home workouts, weekly healthy meal plans, mindset coaching, motivation, devotionals and a gratitude journal straight to you every single morning.
The heart and soul of LHW is active belief and wellness in every sense. They co-exist. It's not the six-pack abs, or achieving a thigh gap that's going to give you purpose (that's just a bonus that may come with diligence and consistency). Love Her Well is wellness with a purpose. Wellness rooted in faith, community and love. At-home workouts, nutrition and daily devotionals created to leave you feeling stronger physically, mentally and spiritually. I want you to feel incredible and empowered every morning your feet hit the floor to pursue your best and be the kick a** woman God created you to be.
Each month get Mickayla's brand new comprehensive AT HOME workouts she's created with you in mind. LHW fitness plans will be brand new every 8 weeks to keep things fresh and ensure you're progressing from month to month. Strength training, balance and stability, flexibility, and quick fat burning cardio workouts will all be mixed into to each week of workouts for you!
With your Love Her Well membership you will get a brand new meal plan EVERY SINGLE WEEK including the healthy recipes and a complete grocery list! Let me take the all the work off your shoulders when it comes to meal planning for you and your family!
LHW Devotionals and gratitude journal will help you find your strength, not from trying harder or doing more but through growing your faith and learning more about who YOU were created to be as you seek your true purpose. Wake up each morning and pursue your BEST LIFE.
You won't be alone when you join forces with the hundreds of other LOVE HER WELL women on a similar journey as we come together to create the support, motivation, and love you've always needed. Get guidance from Mickayla, meet the LHW squad and be a part of the online community on a mission to uplift and inspire.
PER MONTH
DAILY AT-HOME WORKOUTS
DAILY MORNING DEVOTIONALS
Access into the LHW Fitness App
Monthly Workout Calendar
LHW Lifestyle Planner
Video Demonstrations for Every Exercise and Workout
Do Life with Hundreds of Women Around the World in the Love her Well Online Community
PER MONTH
DAILY AT-HOME WORKOUTS
WEEKLY HEALTHY MEAL PLANS, RECIPES & GROCERY LISTS
DAILY MORNING DEVOTIONALS
Access into the LHW Fitness App
Monthly Workout Calendar
LHW Lifestyle Planner
Video Demonstrations for Every Exercise and Workout
Do Life with Hundreds of Women Around the World in the Love Her Well Online Community
PER MONTH
DAILY AT-HOME WORKOUTS
WEEKLY HEALTHY MEAL PLANS, RECIPES & GROCERY LISTS
DAILY MORNING DEVOTIONALS
Access into the LHW Fitness App
Monthly Workout Calendar
LHW Lifestyle Planner
Video Demonstrations for Every Exercise and Workout
Do Life with Hundreds of Women Around the World in the Love Her Well Online Community
If you're serious about committing to your health and need a total life transformation - get your 12 Month Love Her Well VIP Membership today for 15% OFF!
Get ready to feel balanced, comfortable, and confident in your own skin. From here on out you have no excuses. Convenient, fresh, challenging and fun workouts, brand new healthy meal plans delivered to you each week, Mickayla by your side encouraging you along the way, and daily devotionals to strengthen your faith and walk with God. Join the hundreds of women already on their journey. This is where your wellness meets purpose. Love Her Well is the opportunity you've been waiting for to finally create a beautiful, faith filled healthy life that you love.
50% Complete