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HOLISTIC NUTRITION, FITNESS + LIFESTYLE 

3 Healthy Salad Recipes

Aug 19, 2019

These 3 Healthy Salad Recipes are perfect for anyone looking to clean up their diet, or add in a variety of flavors to their weekly healthy recipes.

Each of these salad recipes makes 4 meals. What I recommend doing is prepping one recipe per week on the weekend for four lunches the week ahead!

Cilantro Lime Quinoa Bowl

Ingredients

  • Bowl:
  • 1 Pound Ground Turkey
  • 1 Bag Baby Spinach
  • 1 Cup Red Quinoa
  • 2 Orange Bell Peppers, chopped
  • 1/2 Cup Crumbled Feta Cheese
  • 1/4 Yellow Onion
  • 1 Tbsp Olive Oil
  • Salt to taste
  • Dressing:
  • 1 Cup Plain Greek Yogurt
  • 1 Cup Packed Fresh Cilantro
  • The juice from 1 Lime
  • Salt to Taste

Instructions

  1. Bowl:
  2. Start by sautéing onion in olive oil in medium frying pan.
  3. Add in ground turkey and cook over medium heat until brown.
  4. Season ground turkey with cumin, chili powder and salt.
  5. Set meat aside.
  6. In a large bowl (or plate) combine 2 handfuls of spinach, 1/2 cup cooked red quinoa, 1/4 orange bell pepper, 2 tbsp feta cheese and 3/4 cup cooked ground turkey.
  7. Dressing:
  8. ...
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